acupressure
Thai massage is based on the idea that energy moves through your body along predictable lines or pathways known as sens.
Massage has been practiced for thousands upon thousands of years. There are about 80 styles of massage therapy available today. They offer a wide range of pressures and movements. They all involve using your fingers and hands to press, rub, or manipulate muscles and soft tissues. Sometimes, forearms or elbows can be used.
There are many benefits to massage that go beyond relaxation. Here are a few benefits of massage for certain health conditions. However, it is important to consult your doctor before you use massage for any type of health condition.